Pre-Order Online
We use the freshest, best ingredients in all our ducking delicious offerings! Order by 9am on Saturdays, we will have it prepared and available at Monarch Inegrative Care, 620 N 48th ST, Suite 203 by 9am Monday. Pick up is available at your convenience 8am-5pm Mon-Fri.
Accepting Orders
Delivery fee -
Min. order - $0.00
Free delivery above
Pickup
Delivery
Pickup time: Jan 13, 8:00 AM - 5:00 PM
Pickup Address: Lincoln, NE
Current Pre-Order Menu
Soups, Meals, and Treats!
Soups
The best part about the 'Ber months... soup season!
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Hungarian inspired with smoked paprika and a hint of nutmeg, this soup is loaded with organic potatoes, baby bella mushrooms, sweet onions, kale, Miyokos cashew cream cheese, garlic, and a roux made of Miyokos plant butter and cassava flour.
+1
$18.00
Creamy Potato and Mushroom (vegan)
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Anything but basic, our chili is hearty and smoky, with sweet potatoes, zucchini, organic beans, organic grass fed beef, onions, fire roasted tomatoes, hatch chiles, plenty of chili powder, garlic, cumin, chocolate... a classic done right!
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$20.00
Beef and Sweet Potato Chili
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Organic red lentils, pumpkin, organic coconut milk, with potatoes, roasted cauliflower and carrots, onions, garlic, cumin, ginger, curry powder. Served with lime wedges.
+1
$17.00
Curried Pumpkin Red Lentil Stew (vegan)
Entrees
Cozy comfort dishes!
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Family style, 4 pan seared garlic pepper chicken breasts, with green beans, sauteed apples, and roasted sweet potatoes.
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$59.00
Homestyle Chicken
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Family style, 4 pan seared pork chops with mushroom gravy served with green beans, mashed potatoes, and sauteed cinnamon apples.
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$59.00
Pan Seared Pork Chops
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Family style, approx 3 lbs (pre-cooked weight) beef chuck roast, slow cooked in tart cherry juice and served with cherry mushroom gravy, mashed potatoes, with stewed carrots and fried cabbage.
+1
$75.00
Pot Roast
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Family style, cajun seasoned black beans with celery, mushrooms, peppers and onions, served with garlic fried cauliflower rice.
+1
$38.00
Cajun Beans and Cauliflower Rice (vegan)
Sweets and Treats
Sweet snackable and nutritious treats!
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Peanut Butter Chocolate perfection! These bars can be a protein snack or a dessert! Peanuts, pecans, shredded coconut, peanut butter, chocolate chips, coconut oil, maple syrup. These melt at room temp, please store them in the fridge or freezer.
+1
$15.00
Ducking Delish PBC Bars
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Pumpkin seed meal, coconut flour, tapioca starch, flax meal, coconut oil, maple syrup, organic bananas, chocolate chips (always soy-free!), apple cider vinegar, ceylon cinnamon, baking soda, sea salt. These freeze great, so you can hide them from yourself!
+1
$32.00
Banana Chocolate Chip Muffins
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Pumpkin seed meal, coconut flour, tapioca starch, flax meal, coconut oil, maple syrup, blueberries, apple cider vinegar, ceylon cinnamon, baking soda, sea salt. These freeze great, so you can hide them from yourself!
+1
$32.00
Blueberry Muffins
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Pumpkin seed meal, coconut flour, tapioca starch, flax meal, coconut oil, maple syrup, pumpkin, apple cider vinegar, pie spice blend, ceylon cinnamon, baking soda, sea salt. These freeze great, so you can hide them from yourself!
+1
$32.00
Pumpkin Spice Muffins
